STRESS RELIEF CHALLENGE #11 and George Michael

Well today is a BIG DAY in my country (Canada).  Our Prime Minister and Governor General have created history and allowed our government to avoid a 'no confidence vote' which means Canada is On Hold.  While the rest of the world's countries and leaders are working and taking action to protect their economic collapses and ultimately the jobs and lives of their people...we in Canada are 'going on vacation' until the end of January when this whole mess will start all over again.  Good grief...!

While I cannot change my government, I can change my stress level, which is precisely what 90 Days of Quick & Easy Stress Relief in Crazy Times! is all about. (What an appropriate title this has become)

Tip #11 tells me to "change my tune" in essence.  So off goes the television, because I am now saturated with this news, and in goes the CD so that my brain gets it's splash of stress releasing chemicals.

I must keep the faith...ah...Faith by George Michael now that's a good selection for my Tip #11...Dr. Bev

PS:  Want to control your stress level in the midst of our world's economic chaos, why not join our group of readers today (Sign up here:  90 Days of Quick & Easy Stress Relief in Crazy Times!  

Comments

[Elizabeth Stanfill]

I love that song by George Michael and oh so appropriate for stress relief, eh?

[Bev and Toby Silverton McLagan Coaching]

Oh yes Elizabeth, there is nothing more stress releasing than listening to a good George Michael song and letting yourself get lost in the moment. Glad you like the selection!!